Check out this 52 Week Habit Tracker! How many times a day do you think you do things without even thinking? Who knows, right? Because you're not thinking about them! This is exactly why they are so powerful... and important. Small things you are doing every day without thinking which can be just as easily moving you forwards or backwards from what you want and you don't even know it's happening. 😱 Here's the hard part - how do you know what little things you are doing that are compounding and long term sabotaging you when you don't even think about them when you do them? AND how do you add little things that will compound and move you forward in a way you don't have to think about because they are "just something you do"? First things first... pretty hard to know where to go if you don't know where you're starting. Starting with the moment you wake up, list out your current morning routine you can remember right now. Do a...
I'm obsessed with planning and creating for happiness and extreme productivity! Working a more than full time job, trying to be the best mom and wife I can, while managing my personal landscape of physical and mental health is super overwhelming. Planning and organization saved me - getting all those thoughts out of my brain and captured in a way I knew they would be there for me when I needed them cleared the mental space I needed to center. Coupled with my love of creating... I found my bliss.
