Inspired |
It's what can keep us going, keep us looking forward and striving for our goals. It's also what can help us fully appreciate everything we've done and have at this moment.
We get bogged down in the day-to-day hustle, forget the point, forget what we want, forget what matters to us. It's sneaky and relentless.... and our greatest enemy. In my mind I picture it like a creeping shadow stealing in over the world around you slowly sucking the colour and light into a drab grey scale landscape. Ew. Ever see The Never Ending Story? Yah, like that.
The good news is it doesn't actually take much at all to keep the Nothing at bay. One teeny daily practice, and I promise you won't even look that weird.
Step one: Set a daily reminder alarm on your phone, for a time you typically are not in meetings or driving or some other normal scheduled time you shouldn't be distracted.
Step two: When the alarm goes off, stop whatever you are doing. Put down the pen, hands off the keyboard, pause the television, whatever. And look around you. I can guarantee if you take this small moment you will see something that reminds you of either what you have or what you're striving for - your kid you want to help through university, your key chain you picked up in Vegas on that fun girls' weekend last year, something. Your brain can make the most amazing connections.
.... And that's it! Once your brain has made a connection go right back to what you were doing... or maybe not. You just might realize you've been doing the wrong thing and need to pivot. Either way, off you go with purpose newly inspired and ready to rock!
It can take as little as 30 seconds to stop and get inspired!
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